about

. . . a holistic approach to life.

Hi, I’m Sonnia and I’m here to inspire YOU to create the life you want to lead. I like to ‘go with the flow‘ and help you find solutions to navigate your life and find your purpose. Whether through mental health counseling, yoga, energetic bodywork, life coaching, nutritional counseling or a combination thereof, let’s find the approach that’s right for YOU!

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